InILLUMINATIONbyDr. Nikita SinghA 58-Year-Old Fittest Model Reveals How He Still Looks Like 21How diet, exercise, and stress management can promote longevity and a more youthful appearance.Jun 10, 202492Jun 10, 202492
F. Perry Wilson, MDHow “Manliness” Can Compromise Your HealthA new study shows that men often ignore their own health to their detriment.Oct 29, 202435Oct 29, 202435
MJ chey🌟 Transforming Behavioral Healthcare: Aligning Incentives for Better Outcomes 🌟Traditional behavioral healthcare companies face a fundamental challenge — their incentives aren’t always aligned with what truly matters…Jun 20, 20241Jun 20, 20241
InHumanity AcademybyLisa Loewen, MAIS, RCCWhen Guilt Speaks (Understanding and Healing Childhood Wounds)By connecting with our inner childJun 20, 2024Jun 20, 2024
InInvisible IllnessbyMichelle A. Patrovani - M.A.P.How My Trauma Responses Saved My Sons’ Lives And Increased My GratitudeOur trauma responses can have benefits beyond our survivalJun 16, 202418Jun 16, 202418
InInvisible IllnessbyMichelle A. Patrovani - M.A.P.My Traumatized Parents Did Not Break Their Trauma CyclesAm I breaking them?Jun 11, 202415Jun 11, 202415
InBlack BearbyBarbara CarterWondering If What Happened Was Triggered by A Past TraumaLooking at a memory through new eyesJun 3, 202468Jun 3, 202468
InThe ViragobyEva GrapeFinding Safety — Navigating Premature Menopause in My 30s“Safety is the treatment.” — Stephen PorgeMay 17, 202430May 17, 202430
InILLUMINATIONbyIsak DinesenArt Invites HealingArt (ceramics) leaves a mark, symbol, cipher, or signature. Problems can be externalized and de-personalized into an artistic artifact that…Jul 5, 202320Jul 5, 202320
Fionnuala CarterSilent Symptoms: The Things I Wish I’d Known Sooner About C-PTSDI am alone and I am safe, but I am on the verge of panicking. I have made a huge mistake, and I cannot believe I have been so stupid.Sep 7, 202319Sep 7, 202319
Soojin Jun, PharmDHealing Day 30: Useful Free (and some paid) Tools to ConsiderHealing is a life-long process, an infinite love for self and beyond.Jan 1, 2024Jan 1, 2024
InOn The CouchbyKaren NimmoTo Tap Your Full Potential, Heal Your Shame WoundsIt’s the hidden barrier to successNov 27, 202329Nov 27, 202329
InOn The CouchbyKaren NimmoThe Love Language That Will Screw You Over — How to Manage ItBeyond the five love languages.Nov 16, 202325Nov 16, 202325
Cassie KozyrkovWhy I quit my job as Google’s Chief Decision ScientistWhat’s it like to go from being Chief Decision Scientist at Google to being, well… just me?Oct 28, 2023104Oct 28, 2023104
InMind CafebyTim DenningWhen You Reach the Point of Putting Yourself in Places You “Don’t Belong,” Your Entire Life ChangesAnd the secret world of h00kers, coke, suits, and FerrarisOct 9, 202350Oct 9, 202350
InBeingWellbyDr. Patricia FarrellThe Yelling Sounds of Your Voice Are Incredibly Harmful to KidsNo, you don’t hit your kids, but you may yell at them constantly, and now we know how harmful that can be to them.Oct 3, 202317Oct 3, 202317
InILLUMINATIONbyRuben BoumaHealing Trauma with MDMA: A Pathway to RecoveryExploring the latest breakthrough in PTSD therapy and its potential to transform lives.Sep 27, 20239Sep 27, 20239
Caitlin JohnstoneIt’s Hard To Find Fulfillment In A Civilization That Revolves Around Corporate ProfitsListen to a reading of this article (reading by Tim Foley):Sep 17, 20239Sep 17, 20239
Annie HickoxMy Psychosis (part 1)In 1921, my grandmother died of an ear infection in the days before antibiotics were available. She was a young mother of three, my…Jun 5, 20231Jun 5, 20231
InWise & WellbyThe Conversation U.S.Could a Single Drug Treat Cancer and Heart Disease?The two leading causes of US deaths share many parallels in their origins and how they develop. Nanoparticles offer one potential way to…Sep 11, 20236Sep 11, 20236